Tag Archives: WOD

CrossFit Mama

I know have been horrible about posting on the blog about my updates with CrossFitting while preggo so let me begin this post with an apology; although I will admit I do post weekly updates on my Instagram and Facebook pages so if you don’t follow me on those social media mediums, YOU SHOULD 🙂 Shameless plug I know, but do you blame me? So for […]

BIG News….

Happy big brothers

BIG News on the blog today….. I think you can already tell by the featured picture but just in case you are not as “quick” as the average guy or gal, I will just spit it out. Our family is growing by two more feet! Ben, myself, Jackson and Julian are proud to announce we […]

Family Workout of the DAY (WOD)

Squatting with Jax

Like most of you know, I CrossFit. Enough Said. Some people get it and some people think it is strange but I love how much stronger I have become over the last 9 months. Because of Cross Fit, I can do pull-ups. Because of Cross Fit, I can climb a rope. Because of Cross Fit, I […]

Healthy Halloween DIY Pumpkin Vegetable Tray

Healthy Halloween Vegetables Pumpkin

Happy Halloween Everyone! I don’t know about you all, but this girl is considering today a bona fide CHEAT DAY! How much do you want to bet me that I will eat everything BUT paleo today? All the Reese’s Peanut Buttercups I can stomach! Ha, challenge accepted. Last night I stayed up late trying to […]