So on April 1st I started my first 21 Day Sugar Detox (21DSD), and that is no April’s Fool joke. Don’t know what I am talking about? Never heard of the the 21 Day Sugar Detox? Check it out here. Well renowned nutritionist, Diane Sanfilippo, created this detox to help us get in check with our bodies where […]
So due to popular demand I was told/ ordered by all my Facebook and Instagram followers that I MUST post the recipe for the Paleo Broccoli Vegetable Soup that I am currently super-obsessed with these days. I made a huge batch on Sunday night and since then my hubby and I have been bringing it for lunch everyday […]
So for the last two months I have been losing sleep over A LOT of things such as will our Nation fall off the fiscal cliff, will there be a cure of Alzheimer’s disease in the near future, will I pass my Professional management Professional Certification Exam, will my kids ever listen to me after I mention something the FIRST time, will […]
I do not know how many people saw my latest photo on Istagram, but if you didn’t, here it is. If you Instagram and don’t follow me, then what are you waiting for? In addition to a multitude of crazy things you will see, followers get sneak peaks of recipes and posts that the rest […]
Look who found you a NEW grain substitution. Yes me! Well actually, I can’t take ANY of the credit; thank my wonderful friend, Kelsey, who is a Mama of twin 6 year old boys, works full time, CrossFitter, and healthy cooker. It was Kelsey who introduced me to the wonderful world of parsnips. I am embarrassed to […]
Can you say heaven? I can….Homemade beet chips. They are divine. I have tried a few store bought beet chips, and although tasty, after eating the homemade kind I am afraid I cannot go back since the homemade ones are fresh and not laden with extra salts and other bad stuff. I don’t know about […]
So I know Thanksgiving came and went and many people have already forgotten about their turkey and pumpkin pies stuffed bellies because they are now inundated with everything Christmas related. But I have to get one thing off my chest. It was not until this year that I realized that I love Thanksgiving more than […]
Happy Halloween Everyone! I don’t know about you all, but this girl is considering today a bona fide CHEAT DAY! How much do you want to bet me that I will eat everything BUT paleo today? All the Reese’s Peanut Buttercups I can stomach! Ha, challenge accepted. Last night I stayed up late trying to […]
Curry Butternut Squash Soup Ok, Ok, I know I am a little late jumping on the squash and pumpkin bandwagon, but you all (read ya’ll for more dramatic effect) know that I live in Texas and it is still high 80s and 90 degrees so forgive me for not rushing out to Starbucks and buying […]
Avocado Tomatillo Sauce (AKA Lisa’s Special Sauce, Liquid gold, etc) Ok honestly this sauce is so good that I have considered using it as perfume! No joke, I do not tell a lie. I got this recipe from my BFF, Lisa, who is also an amazing cook. I know this sounds bad, but Lisa actually […]
