Ever since I turned Paleo, I became a breakfast person. Although constantly coined as the most important meal, Pre-Paleo I would without a doubt skip breakfast. No wonder, I was always on my a$$. Anyway, if I did eat breakfast it would be a quick bowl of cereal or oatmeal. Again, that explains the no […]
So on April 1st I started my first 21 Day Sugar Detox (21DSD), and that is no April’s Fool joke. Don’t know what I am talking about? Never heard of the the 21 Day Sugar Detox? Check it out here. Well renowned nutritionist, Diane Sanfilippo, created this detox to help us get in check with our bodies where […]
*******************************THIS IS A MUST READ POST!*************************** Not only am I sharing in this post my go-to yummy and easy breakfast casserole that is such a life saver during those busy weekday mornings, but I am also sharing what I learned last week at the amazing PaleoFx Conference here in Austin, TX! I will start with the recipe because […]
Lies, lies, lies. That is what has been on my mind these past couple of days. Any newspaper you read or TV channel you turn to, they are reporting about all the people in the public eye that have recently lied. Lance Armstrong finally confesses to Oprah that he not only doped to win all […]
Hello world! This is my FIRST official post on OurFullPlate.com! It is so scary and exciting all at the same time. I have been talking about this site for a few months now and everyone I have told about my new venture has been nothing but supportive. So… THANK YOU ALL from the bottom of […]
