Tag Archives: paleo

Paleo Crock Pot Cuban Pork Pernil

Crock Pot Cuban Pernil and Coconut Cauliflower Rice

Ok do I need to say more? Isn’t pork the best protein ever? I’d bet my life on it; it’s that good. If I were you and I read this title for the first time, there is no doubt in my mind that I would grab my flip flops and immediately would run to the grocery store to buy […]

Paleo Crock Pot Cuban Ropa Vieja

Paleo Cuban Crock Pot Ropa Vieja with Cauliflower Rice

For those of you who know me, you know I am a fiery and LOUD Cuban Woman! And what do fiery, LOUD Cuban woman like? Salsa Dancing and tight pants, yes of course, but what we love most is…FOOD! Cuban food is not always healthy so I was super excited when I came across this yummy Paleo Cuban Crock Pot Ropa Vieja recipe. […]

Roasting Spaghetti Squash

the end result

My two favorite grain substitutions for pasta are spaghetti squash and julienne cut zucchini squash. We use spaghetti squash and zucchini in place of pasta exclusively now. Surprisingly, Jackson and Julian are my toughest critics. They still aren’t completely sold. They prefer “brown noodles”(whole wheat) over the “special yellow noodles (spaghetti squash).” Hopefully they will come around soon […]

My All-Time Top 3 Crockpot Recipes

Hello world! This is my FIRST official post on OurFullPlate.com! It is so scary and exciting all at the same time. I have been talking about this site for a few months now and everyone I have told about my new venture has been nothing but supportive.  So… THANK YOU ALL from the bottom of […]