This is my first post in almost two months. I just want to apologize now for my absence, but honestly life just got in the way. Don’t you hate when that happens? Since my last post, I went back to work from 4 months of maternity leave and with that came all the woes of […]
So it’s 2014….Duh, I know you know. This year I wanted to add a few NEW features to the blog to kick off 2014 with a bang. I first added a new “30 Day Fitness Challenge” where at the beginning of every month I will introduce one exercise and a daily plan where you will […]
Ok so I am currently undergoing my second 21 Days Sugar Detox (21DSD). What is the 21DSD? Check out more information here. A Cliff Notes version (do they even make those anymore) of what the detox does is it busts sugar and carb cravings naturally. Skeptics will ask, but what does that REALLY mean? I can […]
I.love.Chinese.food.period. BUT having that said, I do not love all the MSG, gluten and other bad processed ingredients most Chinese restaurants sneak in to their food. Ever since Paleo Parents posted their Chinese Food Roll up and their inspiration of P.F. Chang’s Mongolian Beef I have had Chinese food more on the brain than usual. After […]
So for the last two months I have been losing sleep over A LOT of things such as will our Nation fall off the fiscal cliff, will there be a cure of Alzheimer’s disease in the near future, will I pass my Professional management Professional Certification Exam, will my kids ever listen to me after I mention something the FIRST time, will […]
I do not know how many people saw my latest photo on Istagram, but if you didn’t, here it is. If you Instagram and don’t follow me, then what are you waiting for? In addition to a multitude of crazy things you will see, followers get sneak peaks of recipes and posts that the rest […]
Cauliflower. Who doesn’t love cauliflower? Well I will admit it and I did NOT like it for a very long time. Now I would definitely rock one of those shirts you see everyone who visits NYC wearing, but instead of “I heart NYC,” mine would say “I heart cauliflower.” Cauliflower is such a super food. […]
Look who found you a NEW grain substitution. Yes me! Well actually, I can’t take ANY of the credit; thank my wonderful friend, Kelsey, who is a Mama of twin 6 year old boys, works full time, CrossFitter, and healthy cooker. It was Kelsey who introduced me to the wonderful world of parsnips. I am embarrassed to […]
So I know Thanksgiving came and went and many people have already forgotten about their turkey and pumpkin pies stuffed bellies because they are now inundated with everything Christmas related. But I have to get one thing off my chest. It was not until this year that I realized that I love Thanksgiving more than […]
So who is looking for a new, easy and healthy crock pot meal? I am, I am! Well if you are as desperate as I am to find a new recipe that is good enough to keep serving it at your dinner table, then look no further. This recipe was inspried by one of Sarah Fragoso’s, […]
