Tag Archives: grain substitution

Paleo Pork Sausage and Acorn Squash Hash

  This week marked the first week of school here in Texas and although my boys have been going to a little Montessori school all summer, there is something different about the pressures of attending a “real” school. I can’t believe my oldest son, Jackson, is in Kindergarten. Here are a few pictures of my BIG […]

21DSD Sweet Potato Puree

My 21DSD Sweet Potato Puree "Pick Me Up" that saved me while doing the detox the second time around. It's sweet and not only satisfies that sweet tooth craving but it gives you the extra energy you need after an intense workout. Try it!

Ok so I am currently undergoing my second 21 Days Sugar Detox (21DSD). What is the 21DSD? Check out more information here. A Cliff Notes version (do they even make those anymore) of what the detox does is it busts sugar and carb cravings naturally. Skeptics will ask, but what does that REALLY mean? I can […]

Paleo Crock Pot Beef Fajitas

The things that matter to me...MY FAMILY and healthy food that fuel MY FAMILY like this amazing Paleo Crock Pot Beef Fajita dish

“Enjoy the little things in life, for some day you will realize they are the big things.” I don’t want to get all philosophical on you all but lately I am feeling more overwhelmed than usual and this quote just stopped me in my tracks. I already have too much $h!t going on a daily […]

My NEW Paleo Pork Sausage, Veggie and Egg Breakfast Casserole and PaleoFx Recap

How amazing does this casserole look? Best part is it is easy to make and delicious!

*******************************THIS IS A MUST READ POST!*************************** Not only am I sharing in this post my go-to yummy and easy breakfast casserole that is such a life saver during those busy weekday mornings, but I am also sharing what I learned last week at the amazing PaleoFx Conference here in Austin, TX!  I will start with the recipe because […]