My recipes aren’t rocket science. The key ingredients to my favorite recipes are healthy, inexpensive, quick and above all TASTE YUMMY! Take a look at my favorite healthy recipes and let me know how they stack up on your dinner table.
Yes, I know it is March and many of you are tired of all the chilly negative temperatures and all that white “stuff” that keeps accumulating outside your window. I must admit, it has been over 10 years since I really had to deal with all that white “stuff.” Having that said, since I consider […]
So just recently my boss sent me a note to tell me that he noticed I was not my chipper self, that I needed to “slow down” and that he was worried about me. Immediately, I went into flight or fight mode and started thinking, “OMG do I look like I am dragging my feet? […]
Life. When did life get so busy? I swear our parents were never THAT busy when we were growing up, right? Ha. I say that because I have a back log of recipes I want to post and share with you all to include my two eBooks, Plan-ahead Paleo and Whole Baby Food. Maybe they […]
This week marked the first week of school here in Texas and although my boys have been going to a little Montessori school all summer, there is something different about the pressures of attending a “real” school. I can’t believe my oldest son, Jackson, is in Kindergarten. Here are a few pictures of my BIG […]
91. 91 days since my last post. Can you believe that? So what is my excuse? Writer’s block? Work? Graduate School? Family? I could go on and on, but basically LIFE happened. Since I returned back to work after taking 4 months off with my third son, Dylan, I feel like my life has flashed […]
Ever since I turned Paleo, I became a breakfast person. Although constantly coined as the most important meal, Pre-Paleo I would without a doubt skip breakfast. No wonder, I was always on my a$$. Anyway, if I did eat breakfast it would be a quick bowl of cereal or oatmeal. Again, that explains the no […]
This is my first post in almost two months. I just want to apologize now for my absence, but honestly life just got in the way. Don’t you hate when that happens? Since my last post, I went back to work from 4 months of maternity leave and with that came all the woes of […]
We are T minus 4 days from the best day in football, the Super Bowl. Well, as soon as I finished typing that previous statement I just realized that I disagree with it entirely because I think it is safer to say it’s the best day of football IF (and only if) your team is […]
So it’s 2014….Duh, I know you know. This year I wanted to add a few NEW features to the blog to kick off 2014 with a bang. I first added a new “30 Day Fitness Challenge” where at the beginning of every month I will introduce one exercise and a daily plan where you will […]
Ok so I am currently undergoing my second 21 Days Sugar Detox (21DSD). What is the 21DSD? Check out more information here. A Cliff Notes version (do they even make those anymore) of what the detox does is it busts sugar and carb cravings naturally. Skeptics will ask, but what does that REALLY mean? I can […]
