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CrossFit Mama

I know have been horrible about posting on the blog about my updates with CrossFitting while preggo so let me begin this post with an apology; although I will admit I do post weekly updates on my Instagram and Facebook pages so if you don’t follow me on those social media mediums, YOU SHOULD 🙂 Shameless plug I know, but do you blame me? So for […]

Paleo Avocado Chicken Salad

I am writing this blog post on our Babymoon. Ben and I went to Puerto Rico for a quick long weekend sans kids for the 4th of July to not only spend time alone but also to visit some of my family. Can I tell you how ecstatic I currently am? Can I tell you […]

Crock Pot Paleo Mongolian Beef

How beautiful does this look up close. It is times like this I really wish we had a scratch and sniff computer screen

I.love.Chinese.food.period. BUT having that said, I do not love all the MSG, gluten and other bad processed ingredients most Chinese restaurants sneak in to their food. Ever since Paleo Parents posted their Chinese Food Roll up and their inspiration of P.F. Chang’s Mongolian Beef I have had Chinese food more on the brain than usual. After […]

Crock Pot Paleo Beef Curry

The first new beef recipe: My Paleo Crock Pot Curry Beef served over my No Grian side, Cauliflower Rice

So today is my hubby’s birthday. Happy Birthday Benny Boy! What do you give the man who has everything? Ha! That man is a Saint and is deserving of whatever he wants (but shhh don’t tell him that, I don’t want to give him a bigger head than he already has). Come on, let’s be honest, […]

Paleo Crock Pot Beef Fajitas

The things that matter to me...MY FAMILY and healthy food that fuel MY FAMILY like this amazing Paleo Crock Pot Beef Fajita dish

“Enjoy the little things in life, for some day you will realize they are the big things.” I don’t want to get all philosophical on you all but lately I am feeling more overwhelmed than usual and this quote just stopped me in my tracks. I already have too much $h!t going on a daily […]

Paleo Butter Pecan Caramel Smoothie

One more, it's too good to not post

I know I always start my posts with some random topic before I ever get to the recipe, but honestly this smoothie is THAT good that I can’t beat around the bush and get carried away with small talk. I personally think this smoothie tastes like a butter pecan ice cream milkshake, NO LIE. Or how about everyone’s fave […]

BIG News….

Happy big brothers

BIG News on the blog today….. I think you can already tell by the featured picture but just in case you are not as “quick” as the average guy or gal, I will just spit it out. Our family is growing by two more feet! Ben, myself, Jackson and Julian are proud to announce we […]