The AMAZING Paleo Parents who we all have grown to love over the years, just got more AMAZING. They recently launched an eBook titled “3 Phase Paleo: Transition your family in 3 easy steps” that helps answer the common question, “how does one transition their family to the Paleo lifestyle?” Their answer…Easy. You can do […]
So it’s 2014….Duh, I know you know. This year I wanted to add a few NEW features to the blog to kick off 2014 with a bang. I first added a new “30 Day Fitness Challenge” where at the beginning of every month I will introduce one exercise and a daily plan where you will […]
Today is December 30th and I do not know about you, but I have been inundated with articles and posts about everyone’s New Year’s Resolutions. I am all about making the right steps to a better you, but honestly these “resolutions” are rarely ever permanent so I hate to admit it but why bother? Why […]
Ok so I am currently undergoing my second 21 Days Sugar Detox (21DSD). What is the 21DSD? Check out more information here. A Cliff Notes version (do they even make those anymore) of what the detox does is it busts sugar and carb cravings naturally. Skeptics will ask, but what does that REALLY mean? I can […]
As many of you know, I am first generation Cuban woman. My parents, along with my paternal grandmother, migrated to the US in the 60s. I am very proud of my heritage for it plays a big role in my life today. For example, the primary language at home growing up was Spanish. When I […]
Who can believe a week from today is Thanksgiving?!?! Not I said the fly. I have so much to be thankful for this year. 1. Of course, I am thankful for my new immediate family of five. I am thankful Dylan was born a healthy growing boy and that his Big Brothers are adjusting so […]
Ok before I get to this recipe, I just wanted to share how much I love being at home with my little guy. I am on cloud nine and maybe it has a little to do with the fact that I ate like three of these bars, but I know it has to be more because […]
So I’m baaaaaaack! I can’t believe it has been more than a month since my last post. It is embarrassing in the blogger world, but I had a lot going on. For those of you who don’t follow on me social media, although I don’t know understand why you would not so go get on […]
Ok so I will warn you right off the bat, this recipe isn’t glamorous. Sometimes I see these delicious (and glamorous) Paleo (or not even Paleo) recipes on blogs, food magazines and cookbooks and I stare and awww and even drool over them, but then I think to myself, who has time to make that? Or I see […]
A NEW Crock Pot Recipe and Birthdays. Hello World, your Monday just got better…. “Happy Birthday to you, Happy Birthday to you, Happy Birthday OurFullPlate, Happy Birthday to you!” Last month my was my blog’s (aka fourth baby) birthday. This blog has been a dream for much longer than a year ago, but it […]
